We use cookies to analyze site usage and improve your experience. You can accept all, reject non-essential, or customize. See our Privacy Policy.
Menopause HRT · Portland, Maine
Board-certified providers licensed in ME. Personalized HRT delivered to your door — no waiting rooms, no referrals.
Licensed doctors · All 50 states · FDA-registered pharmacy · LegitScript certified
Medically reviewed by Dr. Ana Lisa Carr, MD, MBA
Board-Certified Family Medicine Physician · Lead Provider / Medical Reviewer
NPI 1689841744 · Last reviewed: May 10, 2026
Menopause care in Portland, ME
Across the Portland area, women are experiencing hot flashes, brain fog, and sleep disruption — and being told their labs are normal. Kindr's board-certified providers don't start with your lab numbers. They start with your symptoms. Because you know your body better than any reference range does.
For too long, women in Portland have had two options: wait six months for a specialist appointment, or accept "your labs are normal" from a primary care provider who hasn't trained on menopause since residency. kindr Health is the third option. A board-certified Maine-licensed clinician reviews your intake within 24 hours, prescribes evidence-based HRT, GLP-1, or non-hormonal therapy, and ships your medication to Portland — usually within the week.
If you've been searching Portland menopause clinics, HRT near me, perimenopause specialists in Maine, or simply a menopause doctor who returns your messages — that's what Kindr was built for.
Local context
Portland's climate sits in the moderate range — but menopause doesn't know seasons. Kindr's Maine-licensed providers treat women across all of Maine with the same standard of care: board-certified, personalized, and delivered to your door wherever you are in the Portland area.
Your Maine care team
Real doctors. Verifiable NPIs. Treating women in Portland and across Maine.
MD, MBA · Board-Certified Family Medicine (ASAM, Obesity Medicine) · Founder & CMO · Lead Medical Reviewer (HRT / Menopause)
Dr. Ana Lisa Carr is a Board-Certified Family Medicine Physician and the lead medical reviewer for kindr Health. She oversees clinical conte…
NPI: 1689841744
Why kindr
Experience
kindr's clinical team specializes exclusively in menopause and hormone therapy. Every provider completes advanced menopause training — not a side service.
Expertise
All kindr physicians are board-certified and licensed in Maine. Your HRT prescription is written by a real MD or DO — never an algorithm.
Authoritativeness
kindr follows the North American Menopause Society evidence-based guidelines — the gold standard for hormone therapy — delivered online to Portland.
Trust
kindr is LegitScript certified — required by Google and Meta to run healthcare ads. Our prescribing, pharmacy, and operations are independently audited for safety.
Trust
Every prescription is filled by an FDA-registered compounding pharmacy — tested for potency, purity, and sterility. Shipped discreetly to your Portland address.
Trust
Your health information is encrypted and never sold. kindr is fully HIPAA-compliant with SOC 2 security standards. What you share stays private — always.
How kindr works
Answer questions about your symptoms and health history online. About 10 minutes. No blood work required to start.
A board-certified menopause specialist licensed in Maine reviews your intake within 24 hours and creates your personalized plan.
Your compounded HRT is prepared by an FDA-registered pharmacy and shipped discreetly to your Portland address within 3–5 days.
Message your care team anytime. Monthly auto-refills ship automatically. Dose adjustments whenever your body needs them.
Pricing
kindr Basic · Portland, ME
$79 your first month — founding member offer
Cancel anytime · No contracts · No hidden fees
Compounded medications prepared by FDA-registered pharmacies
Serving women in Portland and throughout County
As one of Maine's major cities, Portland has growing demand for menopause-specialized care — and a significant gap in specialist access. Kindr fills that gap online.
Patient stories
"My Portland doctor had a 3-month waitlist. kindr got me a prescription in 24 hours. Hot flashes gone in 2 weeks."
Sarah M.
Portland, ME · kindr Basic
"I've been dismissed for years. My kindr doctor actually listened and adjusted my dose until it was right. Life changing."
Jennifer K.
Maine · kindr Plus
"$89 a month is less than I was spending on supplements that didn't work. Real HRT delivered to my door."
Maria L.
South Portland, ME · kindr Basic
Answers to the questions Portland, ME patients ask most.
Yes — telehealth menopause care is legal in Maine. Kindr providers are licensed by the Maine Medical Board and fully authorized to prescribe via telehealth.
Kindr plans start at $79/month with medications included. No insurance required. HSA and FSA accepted. Free shipping to Portland on every order.
Kindr prescribes the full range of HRT — compounded estradiol (cream, patch, or gel), micronized progesterone, testosterone, vaginal estrogen, and combination protocols — all available to patients in Portland.
Yes. Every Kindr provider serving Portland patients holds an active license issued by the Maine Medical Board and carries board certification in their specialty.
Complete your intake online — it takes about 10 minutes. A board-certified Maine provider reviews your intake within 24 hours and builds your personalized treatment plan.
Yes. kindr Health connects Portland residents with board-certified menopause providers licensed in Maine — no clinic visit required. Care is delivered entirely online from any device, and prescriptions ship directly to your Portland address. It's the most convenient "menopause doctor near me" option for Portland and the surrounding Portland area.
kindr Health provides menopause and hormone care to women throughout Portland, Maine via secure telehealth. Board-certified providers licensed by the Maine Medical Board prescribe HRT (estradiol, progesterone, testosterone), GLP-1 weight care, and non-hormonal options — all reviewed within 24 hours and shipped to your Portland address.
Yes. Kindr's Metabolic Health plan combines GLP-1 medication with menopause-aware metabolic care for women in Portland and across Maine. Many women find weight care more effective when hormone balance is addressed at the same time.
Sources & references
Medically reviewed by Dr. Ana Lisa Carr, MD, MBA — Board-Certified Family Medicine Physician · Lead Provider / Medical Reviewer. Last reviewed: May 10, 2026. This content is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment.
Join thousands of women who stopped waiting and started feeling better.
Start your visit — $79/mo →First month $79 · then $89/mo · cancel anytime · all 50 states
Information on this page is for educational purposes only. Prescription medications require clinical evaluation by a licensed provider. Kindr providers serving Portland patients are licensed in Maine. Individual results vary. Not an emergency service. Last reviewed May 10, 2026.
Compounded medications are prepared by FDA-registered 503A pharmacies and are not FDA-approved drug products. Compounded medications are not tested by the FDA for safety, effectiveness, or quality. Telehealth services are provided by licensed independent physicians. kindr is not a substitute for emergency or in-person care. First month pricing applies to new patients only. Individual results vary. Cancel anytime with 72-hour notice prior to next billing cycle. kindr.health is HIPAA Compliant. LegitScript certification pending.
Medically reviewed by Dr. Ana Lisa Carr, MD, MBA · NPI 1689841744 · Last reviewed May 10, 2026.