kindr Magnesium Glycinate
Highly absorbable magnesium glycinate at 400mg — the form that actually crosses the blood-brain barrier without the laxative effect of magnesium oxide.
About this product
Highly absorbable magnesium glycinate at 400mg — the form that actually crosses the blood-brain barrier without the laxative effect of magnesium oxide. The most-recommended mineral for sleep, mood, muscle relaxation, and migraine prevention in midlife women.
What's inside, and why
The most absorbable form; gentle on stomach; crosses blood-brain barrier.
You'll know it's right for you if
- ✓Women with sleep onset difficulty or restless legs
- ✓Women with anxiety, mood, or migraine symptoms
- ✓Women on GLP-1s (depletes magnesium)
- ✓Women with muscle cramps or PMS symptoms
Sleep effects often the first night. Mood and anxiety: 2–4 weeks.
Recommended companions
Go deeper
Not sure if this is right for you?
Ask Dot — kindr's AI companion — for a personalized recommendation based on your symptoms and goals.
Ask Dot →Medically reviewed by Dr. Ana Lisa Carr, MD, MBA — Board-Certified Family Medicine Physician, kindr Chief Medical Officer. Last reviewed: May 10, 2026
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, taking medications, or have a medical condition.
