Kindr Luteal Support Packs — 14-Day Cycle-Sync Supplement
Luteal Support Packs — 14-Day Cycle-Sync Supplement — supplement for women in menopause.
About this product
Non-hormonal, pharmaceutical-grade supplement stick packs designed for the luteal phase (the 14 days before your period). Formulated by Kindr Health clinicians (NPI 1609792902) to support serotonin receptor function, GABA-ergic calm, and cycle-synced mood stability — without daily antidepressants.
What's inside each 14-day sleeve
- Myo-Inositol 2,000mg — Clinically studied for PMDD-related mood, irritability, and insulin-sensitive PCOS overlap. (Nemets et al., 2002 — PubMed 12042196)
- Magnesium Glycinate 300mg — Chelated for absorption; supports GABA tone, sleep architecture, and premenstrual cramping.
- Vitamin B6 (P-5-P) 50mg — Cofactor for serotonin and dopamine synthesis; long-standing evidence for premenstrual symptom relief.
- L-Theanine 200mg — Alpha-wave promotion for luteal-phase anxiety spikes.
How to use
Starting on Day 15 of your cycle (or Day -14 counting back from your next period), pour one stick pack into 8oz of cold water once daily until your period begins. Pauses when you bleed. Resumes next cycle.
Who this is for
- Women tracking cyclical mood shifts, rage, brain fog, bloating, or crying spells 1–2 weeks before their period.
- Women who want a non-hormonal, non-SSRI first step — or an adjunct to luteal-phase SSRI dosing.
- Part of the Kindr Cycle-Sync Precision Kit protocol.
Who this is not for
- Pregnancy, breastfeeding, or trying to conceive without clinician guidance.
- Active kidney disease (magnesium clearance).
- Replacement for prescribed psychiatric medication — do not discontinue SSRIs without your prescriber.
Manufacturing & quality
Manufactured in an FDA-registered, cGMP-certified facility in the United States. Third-party tested for potency, heavy metals, and microbial contamination. Certificates of Analysis available on request.
Ships with
14 single-serve stick packs (one 28-day cycle of use). Subscribe & Save auto-renews every 28 days.
How to use Kindr Luteal Support Packs
- 1Start on Day 15 of your cycle (or 14 days before your expected period).
- 2Empty one stick pack into 8oz of cold water and stir.
- 3Drink once daily until your period begins, then pause.
- 4Resume next cycle on Day 15. Track results across 2–3 cycles.
Questions about Kindr Luteal Support Packs — 14-Day Cycle-Sync Supplement
PMDD (Premenstrual Dysphoric Disorder) is a severe, cyclical mood disorder affecting roughly 5–8% of menstruating women. Unlike PMS, symptoms are debilitating — rage, hopelessness, brain fog, and in some cases suicidal ideation — and consistently disappear within days of menstruation starting. It is recognized in the DSM-5.
Conditions this supports
Not sure if this is right for you?
Ask Dot — kindr's AI companion — for a personalized recommendation based on your symptoms and goals.
Ask Dot →Medically reviewed by Dr. Ana Lisa Carr, MD, MBA — Board-Certified Family Medicine Physician, kindr Chief Medical Officer. Last reviewed: May 10, 2026
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new supplement, especially if you are pregnant, nursing, taking medications, or have a medical condition.
Protocol oversight provided by Kindr Health Inc. · NPI: 1609792902
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