Brain Health

Authoritative sources

• No external identifiers on record.

Evidence base

• Randomized Controlled Trial · 2015 · Landmark

  Effects of Hormone Therapy on Cognition and Mood in Recently Postmenopausal Women

  PLoS Medicine · Gleason CE, Dowling NM, Wharton W, et al. (KEEPS Cognitive and Affective Study)

  When hormone therapy is started early in menopause, it does not appear to harm memory or thinking, and may improve mood.

• Systematic Review · 2026

  Creatine and Cognition in Aging: A Systematic Review of Evidence in Older Adults

  Nutrition reviews · Marshall S, Kitzan A, Wright J, Bocicariu L, et al.

• Randomized Controlled Trial · 2025

  Effects of exercise on cognition and Alzheimer's biomarkers in a randomized controlled trial of adults with mild cognitive impairment: The EXERT study

  Alzheimer's & dementia : the journal of the Alzheimer's Association · Baker LD, Pa JA, Katula JA, Aslanyan V, et al.

• Systematic Review · 2024

  The effects of creatine supplementation on cognitive function in adults: a systematic review and meta-analysis

  Frontiers in nutrition · Xu C, Bi S, Zhang W, Luo L

• Randomized Controlled Trial · 2024

  Brain responses to intermittent fasting and the healthy living diet in older adults

  Cell metabolism · Kapogiannis D, Manolopoulos A, Mullins R, Avgerinos K, et al.

• Randomized Controlled Trial · 2024

  Assessing the Clinical Effectiveness of an Exergame-Based Exercise Training Program Using Ring Fit Adventure to Prevent and Postpone Frailty and Sarcopenia Among Older Adults in Rural Long-Term Care Facilities: Randomized Controlled Trial

  Journal of medical Internet research · Tuan SH, Chang LH, Sun SF, Li CH, et al.

• Systematic Review · 2024

  Umbrella review and Delphi study on modifiable factors for dementia risk reduction

  Alzheimer's & dementia : the journal of the Alzheimer's Association · Rosenau C, Köhler S, Soons LM, Anstey KJ, et al.

• Systematic Review · 2022

  A systematic review of gut microbiota composition in observational studies of major depressive disorder, bipolar disorder and schizophrenia

  Molecular psychiatry · McGuinness AJ, Davis JA, Dawson SL, Loughman A, et al.

• Systematic Review · 2022

  MIND diet and cognitive performance in older adults: a systematic review

  Critical reviews in food science and nutrition · Kheirouri S, Alizadeh M

• Systematic Review · 2021

  Effect of nutrition on neurodegenerative diseases. A systematic review

  Nutritional neuroscience · Bianchi VE, Herrera PF, Laura R

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