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Kindr Research · Open dataset · CC-BY 4.0

The Hot Flash Frequency Index: patterns by age, BMI, and ethnicity

Weekly hot flash frequency across 10,000 self-reported perimenopausal women, cross-tabulated by age band, BMI, and self-reported ethnicity.

68%
Report ≥5 hot flashes/week
7.4 yrs
Median symptom duration (SWAN)
10.1 yrs
Median in Black women (SWAN)

Key findings

Methodology

Kindr Research assembles this dataset from three sources: (1) peer-reviewed literature identified via PubMed and Cochrane, (2) de-identified aggregate signals from Kindr Health clinical operations, and (3) publicly available datasets (CDC, NHANES, SWAN, HCUP, CMS). Confidence intervals reflect underlying study heterogeneity. Ranges are reported at 95% CI where source data permits. This report was reviewed by the Kindr Health Clinical Team prior to publication. It is not intended as medical advice; consult a licensed clinician for individual guidance.

Sources

  1. North American Menopause Society (NAMS) 2022 Position Statement on Hormone Therapy
  2. ACOG — Committee Opinion on Hormone Therapy
  3. Endocrine Society clinical practice guidelines
  4. CDC HCUP — Healthcare Cost and Utilization Project
  5. SWAN — Study of Women's Health Across the Nation

More Kindr Research: Lifespan Manual · Menopause Data Hub · All research.

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