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Botanicals

Evening primrose oil for menopause

GLA-rich oil. Cochrane found no significant benefit for hot flashes.

Key points

  • Weak hot-flash evidence
  • OK for mastalgia
  • Avoid pre-surgery

Frequently asked questions

Any real use?

Modest for breast tenderness.

Safe?

Generally yes; watch bleeding risk with anticoagulants.

Considering a physician-supervised longevity protocol? Kindr Health evaluates peptide therapy as part of personalized perimenopause and menopause care.

Request your Longevity Consult →

Related: FDA peptide review July 2026 briefing · Peptide therapy hub · Longevity service

Medically reviewed by Kindr Health Clinical Team · Last reviewed 2026-06-19. Compounded medications are prepared by FDA-registered 503A pharmacies and are not FDA-approved drug products.

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