Autoimmune \u00b7 Gut
Gluten, autoimmunity, and menopause
Perimenopause is a common time for autoimmune flares. Celiac disease, Hashimoto's, and non-celiac gluten sensitivity can present or worsen. Testing before restricting is essential.
Key points
- Test before restricting
- tTG-IgA and total IgA
- Consider full autoimmune workup if symptoms cluster
Frequently asked questions
Should I go gluten-free in menopause?
Only after testing for celiac — a preemptive gluten-free diet makes celiac testing unreliable.
Does gluten cause menopause bloating?
Sometimes — but ruling out other causes matters first.
What tests should I get?
tTG-IgA and total IgA before removing gluten.
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Medically reviewed by Kindr Health Clinical Team · Last reviewed 2026-06-19. Compounded medications are prepared by FDA-registered 503A pharmacies and are not FDA-approved drug products.