Vitamin D test in menopause
Deficiency is common; retest 3 months after starting supplementation.
Deficient (<20)
5000 IU daily plus K2.
Insufficient (20-30)
2000-4000 IU daily.
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Related: FDA peptide review July 2026 briefing · Peptide therapy hub · Longevity service
Written and medically reviewed by the Kindr Health Clinical Team · Published 2026-06-19 · Last reviewed 2026-07-01. Compounded medications are prepared by FDA-registered 503A pharmacies and are not FDA-approved drug products.